5 ‘superfoods’ for a strong, healthy soul
Since our PM turned the spotlight on fighting diabetes during the 2017 NDP Rally, mainstream media has bombarded us with what exercises to do, what superfoods to eat (and avoid!), what devices to buy to keep track of said exercises and calories… when, really, they could have just asked for our previous posts!
The actress and Estetica brand ambassador dishes on how to enjoy her timeless bridal beauty vibe.
MY EVERYDAY BEAUTY SECRETS
Start off every morning with my daily dose of fresh vegetable juice and follow this up a while later with plain water, which I drink throughout the day to stay hydrated.
How to regain your sanity (and skin)
Congratulations on your new bundle(s) of joy! While you victoriously hold onto that small munchkin, all the nightmares of battling morning sickness, backaches, fatigue, diet control, water retention, hair loss and dry/itchy/oily/sensitive skin issues are finally over!
Stay on point with Estetica 6D Eyebrow Embroidery
Remember the days when eyebrow tattoos meant thick cartoonish blue-black lines? Yes, the first wave of eyebrow tattoos actually looked like it had been drawn on with a marker and when the colour faded, they turned into “greenish mouldy algae” .
5 benefits of facial toner you never knew
As more and more skincare products hit the market, touting all sorts of (super)powers, it is very easy to get caught up in the barrage of #nowtrending beauty products. But there’s often one understated product that’s been around for-friggin-ever that is starting to make a comeback: (drum roll…) the TONER! Or Lotion Essence if you want to be fancy…
Most of us have a skincare routine that we stick to out of habit… but what if you are repeating the wrong steps?Here are 5 of the top skincare mistakes we are all guilty of:
1. Washing your face too many times: Most people are under the impression that cleansing your face more often can lead to a clearer and healthier complexion. But too much of a good thing can end up being bad. In fact, the black substance in blackheads has nothing to do with dirt and is simply a pore clogged with a bit of oil that’s open to the air – oxidation turns it black. While washing your face a couple of times a day may help loosen blackheads and unclog your pores, you should not do it too often.
5 Tips to being SPF-savvy
Here are 5 tips for you to increase your “sun smart” quotient and allow you to enjoy that sunshine:
1. Know your SPF: Sun Protection Factor or SPF is a measure of protection from the amount of UVB exposure, Unlike UVA rays that cause wrinkles and premature-ageing, UVB rays stimulate the production of NEW melanin, cause sunburn and play a key role in the development of skin cancer.
5 bright ideas to lift your gloom
What’s dull skin?
Do you know that healthy skin cells turn over every 28 days? For most of us, this only happens during our teenage years. Once you reach your 20s, the rate of cell renewal will start to decelerate. And once you reach your 30s…
How to survive the mayhem and score the best buys?
In Singapore, there’s no better time to shop than during the Great Singapore Sale (GSS)! Ever since 1994, this annual extravaganza has single-handedly pulled constipated shoppers from all over the world to the tiny island of Singapore for a month of unrestrained shopping! Do you know that in 2015, over US$2.1 billion was spent by Mastercard holders during GSS?!